Weigh In record (no journal entry) for 09 December 2021
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107.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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373 kcal
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Fat: 12.26g | Prot: 28.77g | Carbs: 36.66g.
Lunch: Белый Медведь Сырок Творожный Глазированный Ванильный, Кетчуп, Куриное Филе Жареное без Масла, Макароны Отварные. more...
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Losing 1.2 kg a Week
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ellis1612's Weight History
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