Weigh In record (no journal entry) for 09 December 2021
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1068 kcal
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Fat: 51.40g | Prot: 41.92g | Carbs: 113.03g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Какао, Жареное Яйцо, Край Каравай Хлеб Тостовый. Lunch: Хачапури. Dinner: Татьяна Пирожное Картошка, Сытоедов Суп Гороховый с Говядиной. more...
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Losing 0.7 kg a Week
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oksanometria's Weight History
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