Weigh In record (no journal entry) for 09 December 2021
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60.5 kg
Lost so far: 15.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1267 kcal
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Fat: 67.98g | Prot: 66.83g | Carbs: 89.46g.
Breakfast: Bite Финиковый Сироп, Панкейки, Миндаль Миндаль, Орехи Кешью. Lunch: Микоян Холодец. Dinner: Микоян Холодец, Паштет из Куриной Печени, NAR Гранатовый Сок, Вареное Яйцо, Фисташки, Семга Запеченная. more...
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Losing 1.4 kg a Week
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Stasennnka's Weight History
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