Weigh In record (no journal entry) for 09 December 2021
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73.5 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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471 kcal
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Fat: 30.89g | Prot: 29.91g | Carbs: 19.20g.
Breakfast: Беловежские Сыры Белая Фета Сыр, Огурец (с Кожурой), Авокадо Авокадо, Помидоры, Яйцо Куриное. more...
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Gaining 5.6 kg a Week
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Goliath777's Weight History
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