Weigh In record (no journal entry) for 09 December 2021
|
78.8 kg
Lost so far: 22.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
648 kcal
|
Fat: 52.42g | Prot: 20.89g | Carbs: 21.87g.
Breakfast: Данон Йогурт Термостатный Густой 4%. Lunch: Вареное Яйцо, Сало, Батон, Борщ с Говядиной. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristina2465's Weight History
|