Weigh In record (no journal entry) for 09 December 2021
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74 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1523 kcal
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Fat: 57.59g | Prot: 53.27g | Carbs: 196.22g.
Dinner: Бутерброд с Колбасой, Чай с Сахаром, Мандарины. more...
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Losing 2.8 kg a Week
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istremskaya's Weight History
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