Weigh In record (no journal entry) for 09 December 2021
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77.3 kg
Lost so far: 24.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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350 kcal
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Fat: 25.83g | Prot: 14.82g | Carbs: 14.83g.
Breakfast: Кофе с Молоком, Картофель Тушеный с Мясом. Lunch: Владимирский Стандарт Грудинка Домашняя. more...
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Losing 2.1 kg a Week
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Плюшка25's Weight History
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