Weigh In record (no journal entry) for 05 May 2014
|
92.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 31.62g | Prot: 43.02g | Carbs: 271.10g.
Breakfast: Plain Yoghurt (Lowfat), Bananas, Cranberry Juice, Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Oranges, Strawberries, Green Peas, Spaghetti, Extra Virgin Olive Oil, Apples. Dinner: Pickles, White Cake (Without Frosting), White Table Wine, Italian Bread. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|