Weigh In record (no journal entry) for 09 December 2021
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51.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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938 kcal
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Fat: 38.65g | Prot: 34.59g | Carbs: 120.91g.
Breakfast: Банан, Чай, Огурец (с Кожурой), Омлет или Яичница с Сыром. Lunch: Санта Бремор Икра Мойвы, Окей Виноград Черный , Яблоко, Салат Овощной со Сметаной, ВкусВилл Запеканка Творожная Черника. more...
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Losing 11.2 kg a Week
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dearmdeer's Weight History
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