Weigh In record (no journal entry) for 05 May 2014
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 23.84g | Prot: 72.96g | Carbs: 132.67g.
Breakfast: Kellogg's Corn Flakes Originali, Nesquik Nesquik in Polvere, Parmalat Latte Parzialmente Scremato. Lunch: Caffè Espresso, Esselunga Nespole, Pettinicchio Ricotta Fresca, Barilla Pasta. Dinner: Olio d'oliva, Lattuga, Gamberi. Snacks/Other: Conad Gallette di Mais, Fiorentini Gallette di Riso Ricoperte con Cioccolato al Latte. more...
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Losing 0.7 kg a Week
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