Weigh In record (no journal entry) for 09 December 2021
|
60.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2021:
|
913 kcal
|
Fat: 18.49g | Prot: 51.91g | Carbs: 142.20g.
Breakfast: Сырники Домашние, Клементины. Lunch: Суп из Сайры. Dinner: Зеленый Горошек (Консервированный, без Жидкости), Грудка Индейки, Бон Пари Мармелад Обогащенный Витс. Snacks/Other: Мармелад. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annakorole's Weight History
|