Weigh In record (no journal entry) for 09 December 2021
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83.8 kg
Lost so far: 10.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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808 kcal
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Fat: 48.33g | Prot: 60.16g | Carbs: 30.95g.
Breakfast: Аморе Горбуша Холодного Копчения, Хохланд Творожный Сыр, Sen Soy Чипсы Нори, Омлет или Яичница с Сыром. Dinner: Творожная Запеканка с Манкой. more...
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Gaining 1.4 kg a Week
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Мая Майская❤️'s Weight History
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