Weigh In record (no journal entry) for 09 December 2021
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53.5 kg
Lost so far: 10.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1206 kcal
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Fat: 85.69g | Prot: 30.16g | Carbs: 78.83g.
Breakfast: Wagon Wheels Original, Домик в деревне Молоко 3,5%. Lunch: Слобода Майонез Оливковый 67%, Свекла Вареная, Глобус Лазанья Мясная. more...
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Losing 0.2 kg a Week
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В.Людмила's Weight History
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