Weigh In record (no journal entry) for 09 December 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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558 kcal
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Fat: 47.50g | Prot: 17.50g | Carbs: 15.00g.
Breakfast: ВкусВилл Блины с Начинкой Жульен. more...
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Losing 0.4 kg a Week
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