Weigh In record (no journal entry) for 09 December 2021
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46.2 kg
Lost so far: 3.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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628 kcal
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Fat: 16.41g | Prot: 36.15g | Carbs: 92.16g.
Breakfast: 단백질 쉐이크. Lunch: 서울우유 체다슬라이스치즈 (20g), 달걀. Dinner: 말린 망고. more...
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Gaining 0.7 kg a Week
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cherrydi83's Weight History
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