Weigh In record (no journal entry) for 08 December 2021
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57 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1102 kcal
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Fat: 44.27g | Prot: 62.88g | Carbs: 119.18g.
Lunch: Snickers Лесной Орех, Мёд, President Сыр Кисломолочный 0,2%, Power Pro Протеиновий Батончик Coconut Bar. Dinner: Сыр Пармезан (Твердый), Огурец (с Кожурой), Яблоко, Айва. Snacks/Other: Fresh Box Протеиновый Батончик Клубника . more...
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Losing 0.1 kg a Week
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Юлана_Лана's Weight History
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