Weigh In record (no journal entry) for 08 December 2021
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150.9 kg
Lost so far: 0 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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347 kcal
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Fat: 7.49g | Prot: 68.66g | Carbs: 0.55g.
Breakfast: Whey Protein, Patinho Grelhado. more...
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Losing 0.4 kg a Week
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pamsousaa's Weight History
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