Weigh In record (no journal entry) for 08 December 2021
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1378 kcal
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Fat: 59.50g | Prot: 88.27g | Carbs: 121.68g.
Breakfast: Fresas, Huevo Revuelto, Doña Paisa Arepa Extra Delgada, De la Abuela Avena en Hojuelas. Lunch: Pechuga de Pollo a la Plancha, Aguacate, Espaguetis, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 2.1 kg a Week
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cejas_999's Weight History
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