Weigh In record (no journal entry) for 08 December 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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478 kcal
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Fat: 22.63g | Prot: 26.10g | Carbs: 45.39g.
Lunch: Germen de Trigo, Zanahoria, Burrito de Desayuno. more...
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Losing 2.8 kg a Week
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