Weigh In record (no journal entry) for 08 December 2021
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92.6 kg
Lost so far: 14.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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941 kcal
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Fat: 39.98g | Prot: 47.47g | Carbs: 94.54g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Fazer Paahto Kaura, Kalakeitto. Dinner: Graavilohi, Fazer Paahto Kaura. Snacks/Other: Danone Activia Kirsikkajogurtti, Nakkipiilo. more...
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Losing 0.5 kg a Week
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maikki49's Weight History
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