Weigh In record (no journal entry) for 08 December 2021
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58.1 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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953 kcal
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Fat: 23.22g | Prot: 76.92g | Carbs: 121.35g.
Lunch: Belly Bully, Good Dak, Sweet Potato . Dinner: Sweet Potato , 진미채, Banana, Pureunbin Whey Protein Powder, Maeil Selecs Sports Whey Protein. more...
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Gaining 0.3 kg a Week
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