Weigh In record (no journal entry) for 04 May 2014
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34 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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769 kcal
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Fat: 9.93g | Prot: 44.20g | Carbs: 135.46g.
Breakfast: Vigor Iogurte Grego Zero Morango, Batavo Leite Desnatado, Kellogg's Sucrilhos Sache, Nestlé Nesfit & Frutas Novo. Lunch: Batavo Leite Desnatado, Peras, Maçãs Gala, Tabule, Feijão Carioca Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Alface Americana. Dinner: Bacalanor Filé de Peixe Linguado, Pimentão Verde, Feijão Carioca Cozido, Alface Americana. Snacks/Other: Fresh Food Papa de Soja e Aveia, Canela, Mamão Papaia. more...
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steady weight
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pandaownt's Weight History
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