Weigh In record (no journal entry) for 08 December 2021
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89.1 kg
Lost so far: 11.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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393 kcal
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Fat: 5.73g | Prot: 17.36g | Carbs: 71.35g.
Breakfast: Café, Kiwi, Colun Yoghurt Griego Trozos Frutilla , Cuisine & Co Avena Integral Instantanea. more...
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Losing 5.6 kg a Week
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Ironic Helvetica's Weight History
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