Weigh In record (no journal entry) for 08 December 2021
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53.9 kg
Lost so far: 7.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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764 kcal
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Fat: 56.85g | Prot: 23.85g | Carbs: 40.23g.
Lunch: Хлеб Насущный Круассан Миндальный Французский, Mevgal Фета. more...
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Losing 0.4 kg a Week
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kaznakovaolia's Weight History
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