Weigh In record (no journal entry) for 08 December 2021
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67 kg
Lost so far: 26.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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185 kcal
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Fat: 6.10g | Prot: 9.15g | Carbs: 21.72g.
Breakfast: Kerry Cheestrings Twister, Kaffee, Milch 1,5%, Edeka Orangen Direktsaft. more...
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Losing 0.2 kg a Week
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