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26.4/5/r5/p
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60.2 kg
Lost so far: 27 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1428 kcal
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Fat: 60.96g | Prot: 113.13g | Carbs: 55.21g.
Lunch: 全家 大杯熱美式, 輕白色 XL大增肌餐盒. Dinner: 馥貴春 重乳酪蛋糕, Costco 酪梨佐雞肉沙拉. Snacks/Other: 檸檬汁, 甘蔗. more...
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Losing 2.1 kg a Week
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tutu1978's Weight History
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