Weigh In record (no journal entry) for 08 December 2021
|
63.2 kg
Lost so far: 27.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
1334 kcal
|
Fat: 61.13g | Prot: 54.02g | Carbs: 99.10g.
Breakfast: Everyday Opgeklopte Verse Kaas met Aardbei, Colruyt Everyday Halfvolle Melk, Canderel Tabletten, Koffie. Lunch: Boni Gouda Jong, Bloemkoolsoep, Gemengd Gehakt. Dinner: Winny Italiaanse Schotel. Snacks/Other: Water, Rosé, San Pellegrino Aranciata Rossa, Pruimen. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emelietje's Weight History
|