Weigh In record (no journal entry) for 08 December 2021
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68.8 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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162 kcal
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Fat: 3.06g | Prot: 2.84g | Carbs: 30.62g.
Breakfast: The Bakery Bolo de Aipim, União Açúcar Refinado, Piracanjuba Leite Desnatado, Café. more...
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Losing 0.5 kg a Week
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lauradsfa's Weight History
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