Weigh In record (no journal entry) for 04 May 2014
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82.1 kg
Lost so far: 5.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 28.23g | Prot: 33.36g | Carbs: 35.06g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Meijer Fried Eggs, Food City Cooked Ham, Waffle House Bacon (3). Lunch: Golden Delicious Apples. more...
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Losing 1.6 kg a Week
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lauraindestin's Weight History
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