Weigh In record (no journal entry) for 08 December 2021
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75 kg
Lost so far: 43.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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297 kcal
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Fat: 9.62g | Prot: 13.14g | Carbs: 43.91g.
Breakfast: Italac Leite Semidesnatado, Sabor da Terra Semente de Chia, Itambé Leite em Pó Integral, Banana Prata. more...
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Losing 14 kg a Week
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Jean20202's Weight History
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