Weigh In record (no journal entry) for 08 December 2021
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63.3 kg
Lost so far: 19.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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234 kcal
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Fat: 2.61g | Prot: 26.71g | Carbs: 25.26g.
Breakfast: Зеленый Листовой Салат, Помидоры Черри, Kaufland Грудка Индейки Варёно-Копчёная, Harry Хлеб. more...
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Losing 2.8 kg a Week
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Anastatisa's Weight History
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