Weigh In record (no journal entry) for 08 December 2021
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77.6 kg
Lost so far: 24.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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303 kcal
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Fat: 17.27g | Prot: 24.86g | Carbs: 7.05g.
Breakfast: Кофе с Молоком. Lunch: Омлет с Молоком. Snacks/Other: Bombbar Протеиновый Батончик Фисташковое Мороженое . more...
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Losing 4.9 kg a Week
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Плюшка25's Weight History
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