Weigh In record (no journal entry) for 08 December 2021
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55.5 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1260 kcal
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Fat: 77.31g | Prot: 54.16g | Carbs: 87.28g.
Breakfast: Нескафе Кофе, Помидоры, Boombar Протеиновое Печенье Шоколадный Брауни, Омлет или Яичница с Овощами. Lunch: ВкусВилл Сосиски из Индейки "Диетические", Авокадо Авокадо. Dinner: Пшеничный Хлеб, Хурма. Snacks/Other: Сыробогатов Сыр Тильзитер, Фисташки. more...
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Losing 1.2 kg a Week
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Marindos92's Weight History
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