Weigh In record (no journal entry) for 08 December 2021
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88.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1467 kcal
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Fat: 63.85g | Prot: 65.81g | Carbs: 212.34g.
Breakfast: Кофе с Молоком, Белый Хлеб, Жареное Яйцо, Предгорье Кавказа Сыр Халуми для Жарки. Lunch: Лента Рулет с Маком , Гуляш из Свинины, Макфа Вермишель Отварная. Snacks/Other: Ашан Хурма. more...
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Gaining 2.1 kg a Week
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Ирина 86's Weight History
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