ксеньчик👩‍❤️‍💋‍👩's Journal, 08 Dec 21

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Weigh In record (no journal entry) for 08 December 2021

46.1 kg Lost so far: 10.2 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2021:

1775 kcal

Fat: 72.92g | Prot: 49.94g | Carbs: 233.69g. Breakfast: Батон, Колбаса Докторская, Манная Каша на Молоке. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Billa Шарики Куриные. Dinner: Tuc Крекер Сметана Лук, Хурма. Snacks/Other: Happy Crisp Криспы Итальянская Пицца . more...

1176 kcal

Exercise: Showering - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Gaining 1.4 kg a Week

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ксеньчик👩‍❤️‍💋‍👩's Weight History

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ксеньчик👩‍❤️‍💋‍👩's Journal, 08 Dec 21

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ксеньчик👩‍❤️‍💋‍👩's Weight History