Weigh In record (no journal entry) for 08 December 2021
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1561 kcal
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Fat: 67.19g | Prot: 97.72g | Carbs: 140.56g.
Breakfast: Heavenly Blush Yogurt Strawberry, Bakpia, Muscletech Nitrotech Ripped. Lunch: Pangsit Goreng, B.J. Bawang Merah Goreng, Bakso dengan Saus (Campuran), Bakso Daging Babi, Kulit Babi, Usus Sapi, Siomay, Mr Ishii Konnyaku Grain Beras Analog. Dinner: Collagen Fiber Collabee, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Kangkung, Matchamu Matcha Latte, VECTORLABS Master Whey. Snacks/Other: Calbee Wings Potabee Melted Cheese, Pringles Potato Chips. more...
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steady weight
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angelina melisa hariani's Weight History
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