Weigh In record (no journal entry) for 08 December 2021
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55 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1066 kcal
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Fat: 22.35g | Prot: 90.67g | Carbs: 122.46g.
Breakfast: Exponenta Imuno+, Брест-Литовск Сметана 20%, Банан, Бабушкина Крынка Молоко 3,2%, Макфа Мука Пшеничная. Lunch: Makarena Оливковое Масло, Лук, Food Collection Крупа Пшеничная Булгур, Чеснок, Куриное Филе. Dinner: Frozen Tuna Portion Филе Тунца Порционное. more...
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Gaining 0.5 kg a Week
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nastassia_serhiyenka's Weight History
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