Weigh In record (no journal entry) for 08 December 2021
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65.5 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1086 kcal
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Fat: 55.92g | Prot: 52.08g | Carbs: 77.78g.
Lunch: 即溶咖啡（咖啡粉）, 煎雞蛋, 麥味登 超厚牛肉起司漢堡. Dinner: 綠野農莊 鹹酥雞, Costco 酥炸鱈魚塊, 煮花生. more...
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Losing 7.7 kg a Week
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maudrielin's Weight History
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