Weigh In record (no journal entry) for 08 December 2021
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78.3 kg
Lost so far: 16.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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500 kcal
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Fat: 32.20g | Prot: 24.29g | Carbs: 28.10g.
Breakfast: Савушкин Продукт Мягкий Творог 0%, Буренкин Луг Творог 30%. Lunch: Макфа Макароны Отварные, Минтай Жареный. more...
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Gaining 9.8 kg a Week
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katrin.ka05's Weight History
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