Weigh In record (no journal entry) for 08 December 2021
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66.8 kg
Lost so far: 16 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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927 kcal
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Fat: 79.65g | Prot: 27.72g | Carbs: 29.91g.
Breakfast: Keto Ekmek, İçim Krema, Tereyağı, Zeytinyağı, Soğanlar, Domatesler, Yumurta, Kebir Kolot Peyniri, Siyah Zeytin. more...
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Losing 4.2 kg a Week
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evlişişkoçocuklu's Weight History
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