Weigh In record (no journal entry) for 05 December 2021
|
63.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
503 kcal
|
Fat: 22.65g | Prot: 53.00g | Carbs: 21.92g.
Breakfast: Вареное Яйцо, Пекинская Капуста, Сухие Семена Чиа, Premialle Фета, Куриные Грудки (Запеченые), Помидоры. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alionka Kot's Weight History
|