Weigh In record (no journal entry) for 08 December 2021
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94.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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332 kcal
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Fat: 4.31g | Prot: 10.40g | Carbs: 59.64g.
Breakfast: X-Tra Vadelmakeitto Light, Mansikat, Kotimaista Kaurahiutale, Tee (Makeuttamaton). Dinner: Kotimaista Neljän Viljan Hiutale, Mansikat, X-Tra Vadelmakeitto Light. more...
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Losing 4.2 kg a Week
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ruusunverso's Weight History
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