Weigh In record (no journal entry) for 08 December 2021
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1327 kcal
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Fat: 39.20g | Prot: 75.47g | Carbs: 171.86g.
Breakfast: Banane, Harry's 100% Mie Complet, Cracotte Cereales Completes, Vivis Confiture Fructose Fraises, Bridelight Beurre 15%. Lunch: Grand Frais Bresaola , Fauquet Maroilles, Auchan Fougasse aux Lardons Fumés, Endive, Bio Nature Riz Complet Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons. Dinner: Pom'lisse Frites de Patates Douces, Buitoni Piccolinis Jambon Fromage. more...
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Gaining 0.2 kg a Week
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dallancon's Weight History
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