Weigh In record (no journal entry) for 08 December 2021
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59.7 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1500 kcal
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Fat: 26.38g | Prot: 74.88g | Carbs: 271.70g.
Breakfast: 삶은 계란, 머드스콘 데이츠치아씨드미니큐브스콘, 군고구마. Lunch: 마이비밀 진선미 떡볶이 청양고추 매운맛, 아임웰 매콤곤약떡볶이, 양배추, 바르닭 소스 품은 닭가슴살 떡볶이맛. Dinner: 코스트코 무지방 그릭요거트. Snacks/Other: 방울 토마토, 머드스콘 팥빼기당, 베노프 카카오스콘, 헤일로탑 씨 솔트 카라멜. more...
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Gaining 11.9 kg a Week
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Willingnessto's Weight History
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