cheezy_creezy's Journal, 08 Dec 21

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I have finally done it!! I reached my first big goal weight!!!
after 10+years of trying obscure weight loss programs and all it really took was consistency, eating whole foods, and some light exercise 4 times a week oh and dont forget calorie counting.

68.5 kg Lost so far: 22.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

111 Supporters Support

Comments

Well done🎊!!!

07 Dec 21 by member: CharmaineSchmidt

Congratulations!!🎉🎈

07 Dec 21 by member: khalida2

Well done! Slow steady weight loss with life changes, no fad diets, ridiculous shakes, just changes you can maintain for life ❤️

08 Dec 21 by member: jigglenomore87

Congratulations 🥳🥳🥳

08 Dec 21 by member: Living2Eat

Congratulations! Well done!! 😁😁

08 Dec 21 by member: Sancrisg

Wow. 22kg later. Well done. Thats inspiring!

08 Dec 21 by member: puttyq

Congratulations

08 Dec 21 by member: rmalimabe

Congratulations! 🎉 Such an amazing achievement. You definitely giving me hope that small changes will make the difference.

09 Dec 21 by member: QanitahA

Congratulations!!

09 Dec 21 by member: lene.

CONGRATULATIONS! I also believe slow and steady wins the race!

10 Dec 21 by member: Natasha Davies

Congratulations 🎊

12 Dec 21 by member: Eb Dada


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cheezy_creezy's Journal, 08 Dec 21

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