Weigh In record (no journal entry) for 08 December 2021
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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390 kcal
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Fat: 21.27g | Prot: 25.79g | Carbs: 23.29g.
Breakfast: Хохланд Сыр Плавленный Ломтевой Чизбургер, Жареное Яйцо, Боско Хлеб Альпийский с Семечками. Lunch: Б.Ю. Александров Чизкейк, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.7 kg a Week
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ЕкатеринаТурин's Weight History
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