Weigh In record (no journal entry) for 08 December 2021
|
58 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
660 kcal
|
Fat: 35.51g | Prot: 37.49g | Carbs: 45.95g.
Breakfast: Говядина Тушеная, Дома Куриный Бульон из Грудки, Рис Отварной, СПК Ветчина Знатная . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nfom2608's Weight History
|