Weigh In record (no journal entry) for 08 December 2021
|
97.4 kg
Lost so far: 17.4 kg.
Still to go: 97.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
321 kcal
|
Fat: 18.08g | Prot: 11.07g | Carbs: 27.90g.
Breakfast: Manteiga (com Sal), Pão Francês, Ovo. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emagrecerenata's Weight History
|