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capek :')
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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822 kcal
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Fat: 38.93g | Prot: 23.05g | Carbs: 102.44g.
Breakfast: Jus Strawberry, Pisang, Safiya Chia Seed, Kismis, East Bali Cashews Granola Tropical Fruits, Indomaret Roasted Almond, Jus Strawberry, Sunpride Banana. more...
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Gaining 1.1 kg a Week
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meshafer's Weight History
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