Weigh In record (no journal entry) for 08 December 2021
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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534 kcal
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Fat: 22.49g | Prot: 17.93g | Carbs: 65.63g.
Breakfast: Чай с Сахаром, Макароны по Флотски. Lunch: Макароны по Флотски. more...
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Gaining 1.4 kg a Week
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LipaOvch's Weight History
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